#Powerballs! – 2R Supports Long Beach Marathon
The Two Roads Wellness Crew was out in full force this Sunday at the Long Beach Marathon. Our team has supported this huge event with 10k donuts for the past 9 years. This is a fun opportunity for our team to support the community and we have one heck of a good time. Big thanks […]
Taking Your Life Back From Workplace Stress
Workplace stress seems as universal as the law of gravity; it affects everyone, and there’s no getting away from it. We’re happy to say this isn’t entirely true. While there is no way to guarantee a future full of stress-free work days, here are three simple steps that you can take to make sure your […]
2R supports the National Sexual Violence Resource Center
This past Saturday, as a part of our Two Roads wellness program, I attended a woman’s only self-defense workshop. All proceeds from the workshop went to the National Sexual Violence Resource Center. The workshop was not about becoming a fighter in a traditional sense; it was about waking up the fighter in you and coming […]
Hunting the Unicorn of Work-Life Balance
As professional demands compete with the legitimate need for relationships, activities and rest outside of working hours, work-life balance seems impossible. You want to perform at your professional best, but you see how stress is limiting your productivity and putting a strain on your personal life. How can you manage to excel in your professional […]
2R Team in Action this Weekend!
Happy Monday to Everybody! The 2R Team was out and about this weekend doing good stuff. I said doing good, not necessarily eating well!! Not much of a blog, but thought I’d give you a glimpse into the action packed offices of 2R. Our staff is very active in the community and we strive to […]
Five Habits to Practice While Working at a Desk
Sitting at the computer all day may not exactly be good for the body, as it can bring about backaches due to poor posture and eye strain, among other effects. Being in a desk job, or devoting your days to job searching does not have to be an ordeal for your health. If you’re one of […]