Finding Peace & Productivity On the Road

My quest for work productivity and physical improvement never ends and 2019 was very challenging & rewarding.    I believe in pushing myself to the maximum in all facets of life.  Sometimes past them and finding new boundaries.   Nothing clears my head and provides clarity to make solid decisions like a couple hours out in nature. […]

Queen Mary 5K

RACE DAY VIDEO!! Our team is always trying to find a good work + life balance, so we decided to embark on a 5k running program.   In mid February started a “couch to 5k” program with a blank slate.   The idea was for us to post our run/walks with post-its on the board and […]

Team Building Fun in Winter Sun!

Our team got some downtime during the holidays and right back to it in January.   We are very thankful to our business partners across the country for pushing us to a record breaking fourth quarter of 2017.    We have huge goals and challenges ahead this year and got the team together for some our annual […]

Protecting Your Health During the Holidays

holiday health

The holidays are upon us, and the most stressful time of the year for professionals is in full swing. Not only are we pulled in all directions by the competing demands of family, friends and business, but our health tends to suffer because of exhaustion and generally poor self-care. Remember these two guidelines to make […]

Thank You Molly

I’ve seen a lot in my 30 years in the staffing business.  Hired more people then I can remember and have had the opportunity to meet many great people who I am lucky to call my friend. Every now and then a special person who supersedes all expectations comes along.  Molly Kidder Gustavus is one […]

Wellness Programs: Empower Employees To Do Their Best

We all know how important it is to focus on wellness–good nutrition, regular exercise, effective stress management, adequate sleep–but it’s not as easy as it sounds. For one thing, most of our waking hours are spent at work, where the demands of clients, projects and deadlines keep us from taking care of our bodies and […]